Vertical Jump Setup: -5 Stickers -Put initials on each sticker (MC) -1st Sticker = Reach up (baseline) -2nd-4th Sticker = Vertical Jump (No Step) -5th Sticker = One Step Jump |
Sports Science NGC >
Sports Science NGC >
July 9thposted Jul 9, 2019, 10:15 AM by Mike Costello
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